Arjun Rampal’s Healthy Diet Is All The Motivation We Need To Stay Fit; See Pic


A successful model, actor and producer, Arjun Rampal is undoubtedly one of the most-loved Bollywood personalities. His brilliant cinematic performance, suave looks and fit body is something that we all wish we had. But there’s a lot of hard work and dedication one needs to built such a physique? From exercising daily to following a strict diet, all these things count when one wants stay fit. And Arjun Rampal indeed seems to be doing that! If you follow him on his social media, then you must have seen his exercise routine. But recently, the actor gave us a sneak peek into his diet, and we all are definitely impressed with his healthy meal!

(Also Read: Watch: Arjun Rampal’s 2-Year-Old Son Makes Banana Smoothie With Mother)

Sharing a photo on his Instagram, the actor posted a photo of a healthy delicious plate consisting of fried salmon and a quinoa salad full of vegetables. We can also spot a green juice with his plate. In his story, he wrote, “80 percent of your achievement towards a healthy and aesthetically immaculate body is your diet.” Take a look:


Instagram story by Arjun Rampal

As we can see that the secret to Arjun’s fitness lies in his diet, the actor has earlier talked about his workout sessions and balanced diet. In one of his interviews, the actor told that he consumes five meals a day. Each one of his meals is planned according to his exercise routine. The actor also said that he doesn’t eat after 9 p.m. because he feels his digestive system needs to relax. He believes that having a healthy metabolism is crucial. So, it’s not just about eating well, but also about how it affects your metabolism.

(Also Read: Arjun Rampal’s ‘Daddy’ Releases Today: At 44, Here’s How the Actor Remains Lean and Chiseled)

As the actor shared one of his healthy meals from his routine, what do you think would be his next indulgence? Let us know in the comments below.


Source link